Body Prayer: Praying With All of Who We Are

Our bodies are sacred and not separate from our spiritual lives. Paying attention to our breath, posture, movement, and even physical sensations, we create space for God to meet us in real, embodied ways. Raising our hands in praise, curling up in grief, or walking while praying are ways of bringing all of who we are into prayer, especially when words fall short. (Runtime: 18 minutes, 37 seconds)